Easy dinner ideas with healthy meals prepared with delicious chicken breasts
With my experience in culinary arts, I will show you
some easy dinner ideas that you can prepare with chicken breasts and be a
healthy meal, so don't waste these ideas that will help you prepare quick meals,
especially when you are tired.
Chicken sliced with cream "Emincé de Poulet"
Ingredients:
- 1 / Chicken breast
- 1 / Sliced onions
- 3 / Garlic cloves
- A pinch of Salt and pepper
- 1 cup of coffee / fresh cream
- 1/2 tablespoon/soy sauce
"Let's start preparing the dish"
1* Prepare the chicken breast, and cut the chicken into strips.
2* Then
cut the onion into slices as well.
3* On
medium heat put a frying pan and leave until it warms up.
4* Put
a little oil in it and add the chicken directly until golden.
5* Add
chopped onion, chopped garlic, a little salt and pepper.
6* Keep
stirring until the onion slices are even.
7* Add
the fresh cream and stir together, continuing to stir, until all the ingredients
are combined.
"After
all the ingredients are cooked, remove them from the fire and then serve on a
plate, enjoy the dish".
Minced Chicken breast with tomato sauce
We chose to present the recipe for minced chicken breast with tomato sauce, this recipe can be used in many kitchens, but we will use it in a very tasty recipe that combines delicious flavors scented with tomato sauce and garlic flavor with minced chicken breast, let's get to know the recipe more closely.
"To prepare a minced chicken breast recipe, you will need these simple ingredients":
- 500 =
g of minced chicken breast
- 1
= onion, finely chopped
- 2
= cloves of garlic, minced
- 1
= can of diced tomatoes
- 1
= teaspoon of dried oregano
- 2
= tablespoons of tomato paste
- 1
= teaspoon of dried basil
- Salt and Pepper
- Olive oil for cooking
"Tomato sauce is the main ingredient to prepare this dish, so follow these instructions to prepare tomato sauce and combine it with minced chicken breast":
1.
Put olive oil in a frying pan over medium heat.
2.
Add chopped onion and garlic to the pan, and fry until transparent and
fragrant.
4.
Pour the can of chopped tomatoes with tomato paste, dried oregano, dried basil,
and some breezes that you have available.
5.
A little salt and pepper to taste
6.
Let the sauce simmer over low heat for 20-25 minutes, until it thickens and the
flavors mix together.
How to Cook the Minced Chicken Breast
"After we have prepared the tomato sauce, we will see how to prepare the minced chicken breast":
1=
Heat some oil in another frying pan over medium heat.
2=
Add the chopped chicken breast to the pan and cook until browned, stirring
well.
3= As soon as the chicken
is cooked, pour the prepared tomato sauce over the minced chicken.
4=
Stir all the ingredients and let it simmer for a few minutes until all the
flavors are combined.
5=
Taste and adjust the spices if necessary.
Baked Pesto Parmesan Chicken
In this dish, we worked on combining chicken breast with pesto and Parmesan cheese, as it gave a special flavor to the dish, so don't miss the opportunity and try it.
"To
create this delectable Baked Pesto Parmesan Chicken, you will need the following
ingredients":
- 4 boneless, skinless chicken breasts
- 1/2 cup of grated Parmesan cheese
- 1 cup of pesto sauce
- 1/2 cup of breadcrumbs
- Salt and pepper
"To get a baked chicken dish with Parmesan cheese and pesto, you must follow these steps for a delicious dish":
1: Preheat the oven to (190C).
2: Season the chicken breasts with salt and pepper on both sides.
3: Place the chicken breasts on the prepared baking sheet, leaving voids between
each piece.
4: Spread a generous amount of pesto sauce over each chicken breast.
5: In a separate bowl, mix the grated Parmesan cheese and breadcrumbs.
6: Sprinkle the Parmesan mixture and breadcrumbs over the chicken breast.
7: Try to gently hold the mixture over the chicken.
8: Put the bowl in the oven and let it cook until it evens out and becomes golden
in color.
9: After cooking, remove it from the oven to rest before serving.
10: In a serving dish, serve with some vegetables or rice to your liking.
"Tips for Success"
If you want a delicious and different flavor, prepare pesto at home, to prepare pesto you will need the following ingredients:
- Basil
- Parmesan
- Olive oil
- Salt and pepper
- Some dry fruits
"Heat the water in a hot heater with a little salt, put the basil for 10 seconds, then put it directly in cold water or in ice cubes if you have, take an electric mixer and mix all the ingredients with a few ice cubes to get a bright green pesto".
-
If you prefer a crispy layer, grill the chicken breasts for 2 or 3 minutes of
baking.
-
Leftovers can be stored in an airtight container in the refrigerator for up to
three days. Just reheat it in the oven or microwave for a quick and tasty meal.
Creamy Garlic Mushroom Chicken Breasts
We
will offer you a dish of chicken breast with mushrooms and creamy garlic. If
you like chicken stewed in a creamy and delicious sauce with garlic and
mushrooms, this recipe is for you, so we will guide you through each step of
making this delicious dish about how to prepare a chicken dish with mushrooms
and garlic.
"To
create the perfect creamy mushroom and garlic chicken breasts, you will need
the following ingredients":
- 3 boneless and skinless chicken breasts
- Salt and pepper
- 1 tablespoon of butter;
- 2 tablespoons olive oil
- 8 pieces of Champignons, slices
- 4 chopped garlic cloves
- 1 cup chicken broth if available
- 1 cup heavy cream
- 1 teaspoon dried thyme
Instructions
"Now, we will prepare chicken breast marinated in creamy mushroom-Thu sauce step by step":
Step 1: season the chicken
Start
by seasoning the sides of the chicken breast with salt and pepper.
Step 2: saute the chicken until brown
On
medium heat put a frying pan and heat the oil. Add the chicken breasts and cook
until golden brown on both sides, about 6-8 minutes per side.
Step 3: cooking mushrooms and garlic
After settling the chicken breasts, set it aside, in the same pan add the butter and then saute the mushrooms, add garlic to it, stir a little so that the garlic emits its aroma, and be careful not to burn too much.
Step 4: Prepare the sauce
Pour
the chicken broth to get a mushroom sauce with garlic, and put it to cook over low
heat until cooked.
Step 5: add the chicken to the sauce
Return
the burnt chicken breasts to the mushroom and garlic sauce. Then sprinkle dried
thyme on the chicken breasts to complement the flavors of the dish.
Let
the chicken finish cooking in the sauce to absorb the mushroom and garlic
flavors well and leave until it levels and cooks.
Step 6: time to enjoy eating
After
the chicken breast is cooked, put it on a serving plate then enjoy the rich
flavors of chicken and mushroom sauce.
In this article we have presented a variety of recipes that can be made for dinner with chicken breasts, and we have also seen some recipes on ways to prepare it at home as pesto sauce.